Therapists specialising in STRESS within 10 miles of your current location

I know how daunting and anxiety provoking the prospect of starting therapy can be. By finding yourself here you have recognised that there may be areas in your life you would like to address. Recognising this is the biggest step of the therapeutic pr…

As a fully qualified counsellor, I specialise in walk and talk counselling and passionately believe in the positive benefits of being outdoors, for mental health. I am also able to offer face to face counselling sessions in a private therapy room nea…

I am an integrative therapist who offers a safe, non-judgmental and confidential space where you and I can explore together the challenges that you may be experiencing. I worked as a teacher for more than ten years before deciding to train in counsel…

I AM ABLE TO PROVIDE SESSIONS ON THE 'PHONE OR ONLINE (SKYPE, FACETIME, ZOOM). I see men and women, alone or in couples, who are suffering from all kinds of anxiety and unhappiness, or are not going in the right direction in their lives. You may be …

Anxious, stuck or struggling with low self-esteem? I offer counselling to all ages online and in person in my quiet room at the Sussex Innovation Centre. Alternatively, you can meet me for walk-and-talk therapy in peaceful locations in Brighton. I of…

Are there things in your life that make you feel anxious, stressed, unhappy, scared or out of control? Are you feeling lonely and isolated or unable to cope? Could you do with support and someone independent to talk to? I offer a confidential, safe …

Are you struggling in a difficult relationship, you’ve lost trust in your loved one or you don’t feel valued? Maybe you find yourself walking on eggshells, afraid to express your needs and emotions for fear of conflict or being dismissed. Perhaps d…

A new path can lead to a new place. You may be suffering with trauma and navigating the repercussions of difficult events or memories. You might feel like you have lost your direction and maybe even a part of yourself along the way. I will work with …

If you are having issues with Anxiety, Panic Disorder, Depression, Family Issues etc. I can help. Seeking counselling can be overshadowed by stigma and can feel quite daunting yet you've found the courage to take the first step! I can offer a safe co…

I am a qualified Cognitive Behavioural Therapist working in private practice with children, young people, adults and couples, on a wide range of emotional and psychological difficulties. What is Cognitive Behavioural Therapy (CBT)? CBT is a form of p…