Therapists specialising in STRESS within 10 miles of your current location

Life can become overwhelming when anxiety, depression, trauma, grief, burnout, stress, relationship difficulties, sexual and emotional childhood trauma and major life changes affect how you feel, think or go about your day. You may feel exhausted, st…

Are you feeling stuck in the same patterns, overwhelmed by anxiety, or struggling to make sense of your emotions? You might find yourself overthinking, second-guessing, or feeling disconnected from who you are, wanting things to change but not knowin…

Are you feeling overwhelmed? Has something happened that has left you feeling like you're struggling to cope?  Or do you have a feeling that something ‘isn’t right’ without knowing what that something is? Maybe you're fed up with being told by everyo…

You might be holding everything together on the outside while feeling exhausted, overwhelmed or in deep distress on the inside. Whether you’re dealing with ongoing stress, a recent crisis, long‑term emotional pain, trauma or complex experiences from …

ND Creativity for Wellbeing Group Manchester City Centre A small, supportive group for late-diagnosed neurodivergent adults, offering a gentle space to explore identity, personal growth, and future goals through creative exercises. No previous artist…

JUST BETWEEN US-Joanne Slack Hi I'm Jo, and I am a BACP registered qualified counsellor offering an integrative, humanistic person-centred approach, whist incorporating mindfulness and coaching strategies to get the most from our sessions. The above …

It is ok to not be ok. Life is challenging and I am here to help. You might be feeling anxious, overwhelmed or indecisive; possibly struggling with low-mood or a sense of purposelessness; maybe you've received some bad news, or are wrestling with an …

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w…

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, …

As an experienced accredited integrative counsellor, I understand the importance of adapting my approach to fit the needs of the individual, respecting their uniqueness and diversity. I believe everyone has the potential for growth given the right co…