Therapists specialising in STRESS within 10 miles of your current location

Having worked for over 30 years in the National Health Service, and 22 years specifically in a Mental Health environment providing psychological therapy, my private practice provides  a Counselling and Psychotherapy service with a particular focus on…

My approach is integrative although most of my work is likely to follow a psychodynamic approach, where we explore unconscious processes that affect us and how we defend against these affects with a particular focus on anxiety and shame, two emotions…

I offer in person sessions from my therapy room on Frederick Street in Edinburgh as well as online and over the phone. Please contact me to check availability. I specialise working individually with clients 18 and older and I'm continually refreshing…

I work both online and face-to-face with individuals and couples. My focus is on helping clients become aware of their bodily sensations and integrating techniques to create a clear connection between these sensations and their emotions. This process…

I am an Integrative Psychotherapist specialising in working with young adults and teenagers struggling with change. Perhaps you are finding the transition to university, sixth form, college, or secondary school challenging. Or maybe you are questioni…

You’ve carried responsibility for years. Now something feels missing.  You carry a lot. Work. Family. Responsibility. Expectations. From the outside, you look steady. Inside, it can feel flat, tense, or disconnected. You can’t switch off. You don’t r…

Do you ever feel frustrated about being misunderstood by others? Do you sometimes feel different, like you don’t quite fit in, no matter how hard you try? Do you wonder if you’ve been treated differently or unfairly in comparison to others, perhaps i…

Hello and welcome. Whether you’re seeking support for yourself, your teen or your relationship, I offer a confidential, non-judgemental space where you can be heard, reflect and explore what’s going on. Life can feel overwhelming, confusing or stuck …

Being a young person today comes with unique challenges. I provide a safe and supportive space for children, adolescents, and young adults to explore their feelings, build resilience, and develop healthy ways of coping. Therapy is not one-size-fits-a…

Hello, I'm Emma, a warm and collaborative psychotherapist, bereavement counsellor and founder of ‘Counselling for Creatives'. I work mainly (but not exclusively) with creative people. Many work in the arts or creative industries, but I am here for an…