Therapists specialising in STRESS within 10 miles of your current location

Hi I'm Hermione,  A qualified Cognitive Behaviour Therapist (CBT) & counsellor using (REBT)Rational Emotive Behavioural Therapy with an integrative approach. I have lived experience of OCD, which is well and truly under control. This has driven my pa…

Hello I’m Simon McGibbney. I’m an experienced accredited counsellor and EMDR Europe Accredited Practitioner working with adults on a wide variety of issues, including: - Trauma  - Anxiety and negative thinking - Depression - Relationship issues (inti…

As a Qualified Cognitive Behavioural Therapist (CBT) I can help with a variety of issues. I offer flexible session times to work around your timeframe. Therapy is tailored to each individual, I provide a free 30 minute call as an opportunity for you …

Hi there, I'm Jocelyn. At the heart of my practice is a versatile and dynamic approach, this allows me to tailor my work uniquely to you, considering your individual needs, personality and circumstances. Embarking on a mental health journey can feel …

As an integrative therapist, my approach is rooted in the understanding that every individual is unique, and therapy should reflect that individuality. I draw from a range of therapeutic models, including Cognitive Behavioural Therapy, Psychodynamic …

Sometimes difficulties arise in our lives when we least expect it. We all need some self-care from time to time to help and support us move forward in our life. Perhaps you have experienced a relationship breakdown or are under increasing pressure at…

I’m Nolan Richardson, a counsellor and psychotherapist based in Cardiff, offering therapy in person, online, and by phone. I work with adults from diverse backgrounds, supporting people through challenges such as anxiety, depression, relationship iss…

Counselling is an individual process. A chance to stop, take time and think about what is happening to you and how the things that have happened to you impact your life and relationships.  Trauma affects our entire bodies. It makes our minds focus on…

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…