Therapists specialising in STRESS within 10 miles of your current location

🌿 Welcome Taking the step to begin therapy is an act of courage, and my aim is to make that step feel as comfortable and supportive as possible. I offer a calm, confidential space where you can explore what’s happening in your life, understand yours…

I work with people experiencing anxiety, stress, anger and burnout. Typically my clients are outwardly coping but internally tense, overthinking or exhausted. This can show up as snapping at family, constant worry, difficulty switching off after work…

Are you struggling with anxiety, depression, low self-esteem, anger, trauma or family issues? With tailored guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you. Many of the p…

I am an integrative psychotherapist – which simply means I tailor my approach to suit your individual needs drawing on a range of theories and techniques. I have an excellent track record in working with clients on issues such as anxiety, depression,…

I empower and support you through compassionate and attentive listening to identify and meet your needs. I am experienced in supporting people on a variety of issues including relationship difficulties, family dynamics, work stress, anxiety and depre…

I specialise In helping people recover from addictions. I provide a compassionate space to explore what drives your addiction. Recovery from addiction can often be described as a thawing out process, which means getting in touch with feelings of ange…

Hi, I'm Cat, I'm an experienced, neuro-affirming, integrative Counsellor, CBT Psychotherapist and Attachment Specialist, who's provided therapeutic support to children, teens, adults and families for over twenty years. My professional background incl…

Hi, I'm Cat, I'm an experienced, neuro-affirming, integrative Counsellor, CBT Psychotherapist and Attachment Specialist, who's provided therapeutic support to children, teens, adults and families for over twenty years. My professional background incl…

Hi, I'm Cat, I'm an experienced, neuro-affirming, integrative Counsellor, CBT Psychotherapist and Attachment Specialist who's provided therapeutic support to children, teens, adults and families for over twenty years. My professional background inclu…

Does your mind rarely switch off? Perhaps you find yourself overthinking conversations, worrying about what might happen, feeling tense or on edge, or becoming overwhelmed by things you once managed more easily. You may look as though you are coping …