Therapists specialising in STRESS within 10 miles of your current location

I am an integrative counsellor which means that I can use a blend of techniques and approaches tailored to you and your needs. I am drawn to a narrative approach where you tell your story, beginning wherever you feel comfortable. I am able to hold yo…

Sometimes the ways we've learned to cope work well for many years, until they don't. You may find yourself feeling anxious or exhausted, repeating the same difficulties in relationships, putting pressure on yourself, or no longer feeling sure what yo…

I am a qualified Integrative Counsellor and Psychotherapist, and an accredited member of the British Association for Counselling and Psychotherapy (BACP). This means I am committed to working in accordance with their ethical framework, ensuring a saf…

I am a BACP-registered psychodynamic counsellor specialising in anxiety and depression. I work with adults (18+) and offer both short-term and long-term therapy. Alongside my private practice, I work as a therapist for Barnardo’s and have contributed…

Sometimes life will feel challenging, which can leave us feeling unanchored, threatening our sense of who we are. This can lead to a variety of feelings including fear, frustration, anger, sadness, distress or confusion and feeling stuck. I offer a n…

As a BACP registered and UKCP accredited integrative therapist, I have extensive experience of working with a wide range of issues. If you’re feeling disconnected or stuck in unhelpful patterns, I’m here to help you find your way back to your centre …

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

I offer face to face counselling sessions to adult individuals and couples who may be feeling vulnerable and wish to explore their thoughts, feelings, emotions and behaviour. Counselling sessions are available in Ipswich on a regular basis; short ter…

Hello there, my name is Melanie and I have over 28 years experience as a professionally qualified Trauma Informed Counsellor/Psychotherapist and EMDR therapist. I am also a Supervisor and Trainer.  I am also a qualified relationship counsellor, End o…