Therapists specialising in STRESS within 10 miles of your current location

Living with constant anxiety, low mood, and overthinking can leave you feeling completely overwhelmed. I offer a warm, non-judgmental space that is entirely yours. Whether you are in London, Hove, or anywhere in the world, we can gently work through …

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

I am a fully qualified counsellor working with both couples and individuals. I am a registered provider with Bupa and Aviva, so sessions may be included as part of your healthcare plan. I also offer private practice sessions. Are you finding it chall…

I offer a reflective and compassionate approach where clients can explore their inner world, relationships, patterns, and meaning. My psychodynamic perspective supports a deeper insight into unconscious processes, and my person-centred foundation ens…

Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…

Are you feeling stuck in the same patterns, overwhelmed by anxiety, or struggling to make sense of your emotions? You might find yourself overthinking, second-guessing, or feeling disconnected from who you are, wanting things to change but not knowin…

I am a BACP-accredited integrative counsellor and EMDR Trained Therapist (EMDR Europe Accredited Trained), with many years’ experience, and I bring not only professional perspective but also a depth of lived experience. Having grown up and worked in …

Perhaps life feels overwhelming right now. You may be feeling anxious, stuck, emotionally exhausted or finding it difficult to cope with the challenges life has brought your way. Maybe you’re struggling with low self-esteem, relationship difficulties…

I'm a qualified and experienced therapeutic counsellor/trauma therapist working in three locations across London. My approach is one where you'll be truly heard in an empathic, non-judgemental way, while also supported and challenged to move beyond o…

Hello, I’m a friendly and experienced counsellor with many years of experience working in adult mental health, both in the NHS and the voluntary sector. I offer support with a wide range of issues, including anxiety, depression, low self-esteem, trau…