Therapists specialising in STRESS within 10 miles of your current location

I am a registered and accredited counsellor with over 14 years experience working with clients.  I have helped clients to tackle their anxiety, low mood, stress and overwhelming feelings. Therapy is very personal and everyone is different which is wh…

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? As…

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? As…

Hello, I’m Caroline, a BACP-accredited counsellor deeply committed to supporting women and their emotional well-being. I have been active in the mental health field since 2015, and now an accredited psychotherapist for several years. In being here no…

Hey! Thank you for taking the time to check out my profile. I'm glad you’re here! I’m Lynsey; a fully qualified, integrative counsellor who currently has over 3 years of experience and a significant amount of hours of real experience – helping real p…

I am a Senior Counsellor of 27 years using Internal Family Systems therapy model.  I specialising in: Anxiety, Relationships, Legacy Burdens,  Depression and Trauma.  My style is interactive and relational - together us having  conversations to make …

As an experienced therapist, I have learned that some clients like to work creatively as part of their counselling journey. Sand tray therapy offers a powerful and alternative means of expression that can produce clear insight into relationships or e…

Hello and welcome There are times in life when things can feel overwhelming, uncertain, or difficult to untangle. Whatever has brought you here, you’ll be met with warmth, compassion and a space where you can talk openly and feel genuinely heard, wit…

You may look like you’re coping, while inside things feel much harder. Perhaps you find yourself overthinking, second-guessing your decisions or being harder on yourself than you would be towards someone else. You may put others’ needs first, struggl…

I am Dr Alexander Fox, an experienced counsellor and supervisor working in Dundee, St Andrews and online. I offer a thoughtful, integrative and pluralistic approach, which is tailored to you as an individual. In my experience, many people come to th…