Therapists specialising in STRESS within 10 miles of your current location

Working online via Zoom Are you feeling overwhelmed?  Anxious or lost?  You may find yourself often thinking of past events which still cause you pain today? You may feel dissatisfied or just have a sense that something is not ok with you? Or struggl…

Reaching out takes courage. You might feel stuck and unsure which way to go. I can offer the time and space you need to explore a way forward – outdoors in nature, or remotely (online or on the ‘phone). You’ve taken this first step towards helping yo…

My name is Rich and I am a counsellor who specialises in supporting men with their mental health. I work with men who feel overwhelmed and stressed out by multiple issues and feel stuck, dissatisfied and directionless. Do you have anxiety, depressio…

As the founder of Balance Psychotherapy and an integrative therapist, I offer sessions in area of Neurodiversity, Trauma & Stress Management (8-16 session or ongoing, weekly or fortnightly Integrative Individual Psychotherapy). I’m a neurodiversity- …

I am Gosia. I am a qualified person-centred therapist/counsellor, supervisor and coach based in Aberdeen. I provide my services in English and Polish. I have experience working with adults, children and young people who struggle with stress, anxiety,…

I’m a counsellor trained in Transactional Analysis, and I’m passionate about supporting women through life’s challenges. Anxiety, overwhelm, stress at work or home, the weight of motherhood, whatever you’re carrying, you don’t have to carry it alone.…

Are you feeling down, low or more worried than usual? Maybe stuck, overwhelmed, stressed, anxious or lost ? Or perhaps you’ve experienced a trauma, loss or bereavement, in the past or recently, that is affecting your daily life? Or maybe you are stru…

Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while. If you have concerns related to difficult thoughts and feelings, or other personal issues, wo…

Hi I'm Hermione,  A qualified Cognitive Behaviour Therapist (CBT) & counsellor using (REBT)Rational Emotive Behavioural Therapy with an integrative approach. I have lived experience of OCD, which is well and truly under control. This has driven my pa…

Are you struggling to cope with the demands of daily life? Feeling overwhelmed, emotionally exhausted, or not good enough? You may be navigating ADHD, neurodiversity, addictive or habitual behaviours, emotional regulation difficulties, or the impact …