Therapists specialising in STRESS within 10 miles of your current location

A Warm Welcome I know that taking the first step towards counselling can feel daunting and you have taken that first step, Something I have also done so can understand some of the difficulties around this. You may be struggling and with the prospect …

In these challenging times, I'm here to listen to you and help you find the best way forward. Are you experiencing anxiety, relationship problems, a loss? I'm currently seeing clients on SKYPE and ZOOM, where I provide a space to reflect, talk, and f…

I work with both individuals and couples, specialising in helping those with relationship difficulties, low-self esteem, anxiety and depression. Relationships are the most exciting and fulfilling aspect in our lives, but they can also be difficult an…

I follow an Integrative approach which combines techniques and concepts from various counselling modalities to suit the unique needs of each client. Instead of adhering strictly to one theoretical framework, integrative counselling draws on multiple …

I endeavour to provide a safe and confidential space to help clients explore whatever difficulties they are experiencing, and to try to find ways forward.

Adults, Adolescents and Children welcome. Hello, I am an integrative psychotherapist and counsellor which means having access to a varied toolkit of different approaches that can be tailored to each individual. Your experiences will be prized and you…

My passion is to help people who feel stuck, and want to flourish in their lives. Maybe you feel stressed, or exhausted, or there is something missing or something in the way of you really knowing happiness. If you don’t know where to start, a good p…

I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the w…

Sometimes in life we can feel like something just isn't right, which can be troubling and upsetting, leaving us to feel lost. Speaking to a counsellor can help us to better understand these feelings. I appreciate that deciding to come along for couns…

I am a BACP and BPC registered psychotherapist and counsellor based in Royston. I have experience working with men and women across all age groups over the last twelve years in St Albans, Royston and London. My approach is psychodynamic, which means …