Therapists specialising in STRESS within 10 miles of your current location

I work using Cognitive Behavioural Therapy (CBT), and at the heart of my approach is creating a space where you feel safe, understood, and not alone with what you’re going through. CBT gives us a structure to make sense of your experiences, how your …

Hi, my name is Julie, As a person centred counsellor offering online / telephone sessions in Leeds, I offer more than just a listening ear. My approach is warm, down-to-earth, and genuinely supportive, to allow for you to explore your thoughts, feeli…

As a skilled and experienced counsellor, I offer a safe and confidential space where you can talk about the problems and challenges in your life. I work online only, using zoom or telephone. During lockdown I trained and qualified as an online/teleph…

People seek counselling for many reasons. Maybe you want to explore how to cope better, understand your relationships, or find support through life changes, conflict or loss. Maybe you simply need someone to listen without judgement. Counselling offe…

There are many reasons people seek therapy. You might be struggling to understand who you are, or find it hard to be your authentic self around other people. You might have suffered a loss and are finding it hard to stop crying, or perhaps you are st…

I am a person-centred psychotherapist working with the Compassionate Inquiry (CI) approach, offering a therapeutic space that is deeply relational, emotionally attuned and guided by respect for your inner wisdom. At the heart of my work is a belief t…

Hello and thank you for choosing to read my profile. This is a scary and difficult time for many with lots of uncertainty, at the moment.  Sometimes life can become overwhelming giving you situations that you did not see coming. Which can make day t…

On the outside, you seem fine - calm, capable, holding it all together. But inside, it’s a different story. I work with adults who are silently battling with pressure, anger, anxiety, or a sense that something is missing from their lives. Many people…

I am a couple and individual psychodynamic and psychoanalytic psychotherapist with over 10 years’ experience of providing specialist relationship therapy to couples and individuals in person and online. I have completed two intensive clinical trainin…

Offering flexible, tailored therapy to individuals and couples wanting to step out of unhelpful cycles and into intentional, empowered living. I use a holistic, evidence-based framework for PTSD, Complex-PTSD, and traumatic experiences, while also pr…