Therapists specialising in STRESS within 10 miles of your current location

Hello I’m Karen, thank you for taking some time to consider me as your counsellor. It takes a lot of courage to make this first step and I would welcome the opportunity to support you at this time in your life. Whatever your circumstances I can provi…

Hello, my name is Nicola and I am an integrative counsellor who is passionate about supporting people to overcome their personal difficulties by listening without judgement and creating an environment where we can explore your thoughts, feelings and …

We seek the support of a counsellor for many different reasons. Maybe you are experiencing problems in your life at work, home or in relationships, and you do not fully understand why. Perhaps you have been through early trauma or traumatic experienc…

Sometimes life throws us challenges both through past and present experiences and we become engulfed in uncertainty, worry and fear. It could be that we start to doubt ourselves and feel that we are not good enough or we are unable to cope.  Whatever…

Sessions remotely - video, phone or chat via Zoom. Ideally initial sessions should be weekly and less frequently as you become more comfortable working outside of the therapy sessions using the exercises and notes provided. All sessions are paid for …

Life can throw us so many curve balls, some we can handle, but some can feel like we've been knocked off our feet. I offer a supportive, safe, non-judgemental space for you to talk about what is bothering you. Together we can work through your probl…

I work with both individuals and couples in a collaborative and compassionate way; enabling clients to delve deeply into concerns, embrace the natural processes of emotional healing, resolve conflicts, and identify effective strategies for fostering …

I offer evidence-based therapy and coaching, drawing on the latest research into what works, for couples and individuals. I am a previous Chair of The Bowlby Centre, the leading organisation in the UK for attachment-based psychotherapy. I am also the…

Often we do not take the time to understand why we think and feel a particular way. I will help you to explore what is working in your life and where you might be standing in your own way.I offer both face to face and online sessions for  individuals…

Does the holiday time feel you with dread? Are you worried about spending time with people you find difficult? Or maybe you have lost someone close, and you find this time of year hard? I offer a safe space for you to talk - whether it is about somet…