Therapists specialising in STRESS within 10 miles of your current location

Are you struggling to cope with the demands of daily life? Feeling overwhelmed, emotionally exhausted, or not good enough? You may be navigating ADHD, neurodiversity, addictive or habitual behaviours, emotional regulation difficulties, or the impact …

You understand the pattern, yet nothing seems to change. I offer trauma informed therapy for adults affected by difficult family dynamics, complex relationships, loss, burnout, ADHD, sexual trauma, or dissociation, at a pace you can manage. In Bromle…

Hello and welcome. My name is Rebecca and I am a qualified person-centred counsellor. Seeking out a counsellor is an important first step and it would be my privilege to help you take the next steps. My approach is to put you at the centre and focus …

Are you finding that intimacy, desire or connection in your relationship feels difficult, confusing or out of reach? You might feel stuck in the same patterns, struggling to communicate without it turning into conflict or distance or noticing that se…

Counselling has been shown to be effective in improving the lives of individuals struggling with past or present difficulties. Taking the initial steps can feel overwhelming and change can be daunting. It takes courage and determination to enter into…

It's time to give yourself the freedom "to be you" - no labels, no judgement, no hurry ... "just be". Be with how you are feeling, be with your thoughts. Use our safe time together for exploration of how you are feeling. Mind opening, exploration, r…

The therapeutic work I provide, supports clients to maintain good mental health and wellbeing.  I am a BACP registered Integrative therapist, offering short to long term therapy to young people and adults. My clients describe me as a supportive, cari…

I understand how difficult it is to seek help sometimes, not knowing who or where to turn. We can walk together on your journey to explore your struggles and find alternative ways of coping. I offer a warm, supportive and non-judgemental space for yo…

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".                   Wendell Berry I feel his poem can relate to many pivotal moments throughou…

I am a counsellor and psychotherapist working with individuals and couples, in person in Chiswick and online. People come to therapy for many reasons. You may be struggling with something specific, or have a sense that something in your life or relat…