Therapists specialising in STRESS within 10 miles of your current location

I am a BACP and BPC registered psychotherapist and counsellor based in Royston. I have experience working with men and women across all age groups over the last twelve years in St Albans, Royston and London. My approach is psychodynamic, which means …

I am an experienced counsellor with a wide range of skills. I am person centred trained however am also qualified an as EMDR therapist. EMDR is eye movement desensitisation and reprocessing and is especially effective with trauma and PTSD. I work wit…

If you are reading this well done for taking the first step.   You may want to learn more about me and more about yourself. Perhaps at this moment there are some areas of your life that aren’t manageable on your own.   In deciding to reach out its m…

Individuals Counselling is about creating a safe, trusting and non-judgemental relationship where you can feel comfortable opening up. I listen and help you explore your thoughts, feelings, experiences and relationships, supporting you to gain insigh…

Hi, thank you for taking the time to read about me and the service I offer. I am a qualified Cognitive Behavioural Psychotherapist who offers online sessions.  Cognitive Behavioural Therapy (CBT) is a type of talking treatment which focuses on how yo…

I focus on supporting people who experience anxiety — whether that shows up as overthinking, feeling on edge, panic attacks , finding it hard to switch off, or simply feeling overwhelmed at times. Anxiety can feel uncomfortable, but it isn’t somethin…

Hello. Thank you for stopping to read about my therapy practice. I became a registered, Accredited Member of the BACP in 2016. I have specialised in (childhood) sexual abuse counselling for long over a decade now. I find that my integrative model of …

The clients I work with do brilliant things. I am still surprised everyday - despite being a therapist - at not just the little shifts, but so often the huge changes clients frequently make! I see the difference when people explore where their behavi…

Has watching the tv series ‘change your mind, change your life’ made you realise there is work that you would like to do to improve your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and …

Untangle your thoughts here. The responsible-n-miserable you, the angry-n-loving you, the... It's ok to be you.  Find a space to process and uncover what is truly important to the current you. Hello, I am Mati, psychotherapist offering English and Ca…