Therapists specialising in STRESS within 10 miles of your current location

Life can be bumpy at times. Often we manage to negotiate the bumps alone. Or we talk to family or friends. But occasionally, for whatever reason, those bumps seem bigger, too difficult, stressful or even frightening to negotiate. Reaching out to love…

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w…

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w…

Counselling is an individual process. A chance to stop, take time and think about what is happening to you now and how the experiences that have happened to you impact your life and relationships.  Trauma affects our entire bodies. It makes our minds…

If you’re reading this, you might be feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead. You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simpl…

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated? Sometimes, life can throw challenges our way that make us feel overwhelmed and unable to cope with even the simplest of tasks. Finding so…

You may be functioning on the outside but struggling on the inside — feeling stuck, overwhelmed, or unsure why certain patterns keep repeating in your life or relationships. You might be tired of coping alone and looking for a space where you can slo…

I am a qualified integrative transpersonal counsellor and psychotherapist, which means I draw upon a number of different modalities; adapting my therapeutic approach to what works best for the individual at every stage of their healing journey. I off…

I’m James, a counsellor based in Chester and Snowdonia. I cover the Chester area and North Wales face to face and all of the UK online and over the phone. I am a qualified and insured counsellor and a registered member of the BACP (British Associatio…

Life can feel overwhelming at times. Whether it’s work stress or challenging family dynamics, sometimes you just need an outside perspective to help you navigate it all. My aim is to provide a safe, supportive space for you to explore what you’re exp…