Therapists specialising in STRESS within 10 miles of your current location

Many of the clients I work with come with a question: I don’t understand why I feel like this? They are questioning why they can’t make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching…

Feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead? You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simply feeling stuck. Whatever you’re up a…

Before becoming a psychotherapist, I worked in managerial and director positions within the fashion, beauty and retail sectors, later founding and running two successful start-up businesses. These experiences gave me valuable insight into the pressur…

I’m Polly and I’m an integrative therapeutic counsellor. I support people who are experiencing a wide range of distress and difficulty, and help them to build a safer, healthier relationship with themselves and their experiences. This process can hel…

Hello and welcome to my Profile.  Counselling is a place where you have the opportunity to understand and work with your thoughts, distress or any loss of direction and purpose that can make a difference in your life.  Counselling can seem challengin…

My name is Emma (she/her) and I am a humanistic counsellor. I am a registered member of the BACP and adhere to their ethical framework. I offer online therapy.  My background is in publishing and I have worked on publications with an ethos rooted in …

Hello, I’m Lisa. I’m an Integrative Counsellor, and at the heart of my work is a person-centred approach. For me, this means offering empathy, respect, and a genuine therapeutic relationship, while also drawing on different counselling models to meet…

The thing I most love about counselling is offering a space where people can be fully themselves and seeing how people transform when given this opportunity. I began my journey as a counsellor working with clients who were struggling with addiction i…

I offer a safe, confidential, empathic and non-judgemental space where together we can discuss, explore and work through your feelings, thoughts and experiences. There are times in everyone's life when things can feel challenging, distressing or over…

CBT is a type of 'talking' psychotherapy that research continues to show to be effective in the treatment of a wide range of difficulties. CBT is based on the idea that the way we feel is affected by our thoughts and beliefs and how we behave. In ses…