Therapists specialising in STRESS within 10 miles of your current location

Are you feeling sad, undervalued, overwhelmed, stressed, anxious or angry?  Do these feelings often lead to self-doubt, making wrong decisions or loneliness? Often, due to difficult life events or family issues such as bullying, bereavement or trauma…

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? As…

I am an experienced psychotherapist and Counselling Psychologist in training, accredited with the British Association for Counselling and Psychotherapy (BACP). I run a private practice, Reflect Within, where I offer a confidential, non-judgemental sp…

Hello and thank you for choosing to read my profile. This is a scary and difficult time for many with lots of uncertainty, at the moment.  Sometimes life can become overwhelming giving you situations that you did not see coming. Which can make day t…

I am an accredited member of the British Association for Counselling and Psychotherapy (BACP) with over 12 years’ experience working therapeutically across clinical, community, and forensic settings. I work with adults experiencing anxiety, depressio…

In the chaotic world that we live in, at times we can feel stressed, anxious or overwhelmed. It’s important that we take time to pause, reflect and make sense of our emotions and experiences.Coming to counselling can feel daunting but can be the most…

There are many reasons why you might be here looking for a therapist. Life can be challenging and sometimes we are faced with things that are too difficult for us to manage on our own. Perhaps there is a particular issue or circumstance you are strug…

I endeavour to provide a safe and confidential space to help clients explore whatever difficulties they are experiencing, and to try to find ways forward.

I work with both individuals and couples, specialising in helping those with relationship difficulties, low-self esteem, anxiety and depression. Relationships are the most exciting and fulfilling aspect in our lives, but they can also be difficult an…

Adults, Adolescents and Children welcome. Hello, I am an integrative psychotherapist and counsellor which means having access to a varied toolkit of different approaches that can be tailored to each individual. Your experiences will be prized and you…