Therapists specialising in STRESS within 10 miles of your current location

Hello, I’m Gemma, Welcome to The Quiet Space. I am a Neuro- Affirming practitioner offering counselling to Men/ Women & young people in a welcoming, private setting near Deal. I also offer online sessions via Zoom for your convenience.  Being human …

Why Work With Me? Choosing a counsellor is a personal and important decision. Whether you’re seeking support for yourself or for your child or young person, it’s natural to want to feel safe, understood, and confident in the person you’re working wit…

Many of the clients I work with come with a question: I don’t understand why I feel like this? They are questioning why they can’t make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching…

If you’re reading this, you might be feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead. You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simpl…

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated? Sometimes, life can throw challenges our way that make us feel overwhelmed and unable to cope with even the simplest of tasks. Finding so…

About Me Do you want somewhere safe to talk? Are you troubled by traumatic memories? Are you struggling with depression, anxiety and/or stress? Would you like to improve your confidence & self-esteem and feel happier? Hello, I am Karen, a fully quali…

Whether this is your first time in therapy or you’ve been before, my approach is different. I offer a thoughtful, integrative blend of psychotherapy and coaching, with a pace that feels right for you. My approach, known as Personal Consultancy, enabl…

Hello and welcome! :) My name is Alex, and I'm an integrative counsellor with ADHD from New Zealand. Specialising in supporting clients with anxiety, OCD, neurodivergence, grief and trauma. I offer 1-1 integrative psychotherapy while basing our sessi…

If you are looking for a Counsellor in March, then I extend a very warm welcome to you from March Counselling. I have extensive experience Counselling Adults, Couples, Adolescents and Children. As a dedicated Professional I offer a confidential, refl…

Hello, I'm Helen. I am a BACP Registered Counsellor. I work with all ages 18+. I welcome clients from all backgrounds irrespective of gender, ethnicity, sexuality, disability or faith. There are times in life when we feel stuck, overwhelmed or unsure…