Therapists specialising in STRESS within 10 miles of your current location

As a qualified therapeutic counsellor, my areas of professional experience are relationships, change/navigating life’s transitions, and teenagers/young persons (16+). In addition, I provide general counselling for key issues, such as depression, anxi…

Meaningful change grows from feeling safe, and creating that sense of safety is where our work begins. Many of the people who come to see me are living with anxiety, stress, burnout, or emotional overwhelm, often feeling overstimulated or exhausted a…

As an integrative therapist, ​I treat every client as a unique individual and use a customized combination of therapeutic approaches to address their concerns. I don't believe in labelling people based on their psychological health or in treating the…

Anxious thoughts, major life transitions, or a general sense of feeling stuck can make life feel overwhelming. I provide a warm, confidential, and non-judgmental space where we can safely explore the challenges you are facing. My primary goal is to h…

I’m a Person-Centred counsellor offering compassionate therapy both in person and online. This approach supports the idea that you are the expert of your own life. Through the right conditions provided in sessions, you’re able to build self-awareness…

  Claire Cartmell BA Hons Dip MBCAP CQSW (Accredited) . With Office and Room  in the centre of Lytham Lancashire in Park Street. We have operated as Unbounded Therapy in Lytham for three years  I offer mental health therapy and Counselling including …

I know from experience that clients come to therapy when something isn't working in their lives. Over the years I have supported clients through work-related stress, burnout, anxiety, low self-esteem, perfectionism, depression, relationship difficult…

It’s really important to find the right counsellor, someone you can connect with easily, speak freely and feel understood. I hope I can make the process a little easier by sharing some of my background and how I work. I’m an experienced psychotherape…

I work remotely enabling me to work flexibly at a time that is most convenient for clients.  I am an Integrative Counsellor, (BACP reg) Cognitive Behavioural Therapist (MBABCP),  Certified Clinical Supervisor and Mindset Coach (BACP reg) with over a …

I work with adults and children from age 13. As an integrative psychotherapeutic counsellor, I incorporate different theoretical models, skills and techniques to meet the unique needs of each individual client. This means that sometimes we will look …