Therapists specialising in STRESS within 10 miles of your current location

My approach to therapy is integrative and trauma-informed, allowing flexibility to adapt to your unique needs and preferences. Being integrative means I draw from various counselling models, adjusting my approach to what resonates best with you. Whet…

Sometimes life can be hard, lonely, challenging or lacking in purpose. When we reach a point where life gets even tougher, we just need another human being to be with us. I am impartial and can share in your experiences whilst encouraging being more …

You may be feeling low, anxious, overwhelmed by family, financial or relationship pressures, or carrying the impact of difficult experiences — whether emotional, financial or physical. These experiences can feel isolating, exhausting or confusing, an…

Hi, my name is Emma, and I am a person-centred psychotherapist and counsellor. I work with people of all ages, and have supported people through a wide range of issues including stress, anxiety, depression, anger issues, loss, relationship challenges…

I am an experienced Counsellor offering an integrative person-centred approach. Sometimes life’s difficulties and challenges can seem overwhelming and you may feel you need support. Counselling can offer this plus an opportunity and space for problem…

I offer two types of therapy; talking therapy and EMDR (Eye Movement Desensitisation & Reprocessing). Talking therapy I work using a mainly psychodynamic approach to counselling. An approach to therapy which means that we will explore what lies benea…

About Me Hi, I’m Tom. I offer one-to-one therapy for individuals and couples, providing a supportive space where you can talk openly and feel heard. My office is based in Redbourn, and I work both in person and online, depending on what feels right f…

Are you struggling, feeling stuck or overwhelmed, wanting to make a change and wondering where to start? Whatever you’re going through, know that you’re not alone. I'm a BACP Accredited counsellor and I offer a peaceful and non-judgemental space wher…

*Remote therapy - online or telephone* Are you feeling stuck with food, weight or body image? Do any of these feel familiar? You over‑think what, when, or how much to eat.You feel disconnected from your body and hate how you look.You cycle between st…

Whatever it is you are struggling with right now, I know how hard it can be to find someone to talk to. You may still be carrying emotional hurt and pain from past life experiences or finding it hard to cope with more recent life changes, situations …