Therapists specialising in STRESS within 10 miles of your current location

Beginning therapy can feel like a big step, and I believe it’s all about finding the right time and the right therapist for you. Just as we don’t form close friendships with everyone we meet, it’s important to find someone you feel comfortable workin…

Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour — often rooted in f…

I am an experienced and fully-qualified counsellor and psychotherapist, available to work with you online or in person. Before I became a therapist, I used to publish psychology books for one of the world's biggest academic publishers. I recognise th…

Are you feeling stuck, overwhelmed, or struggling to cope with life's challenges? Do you find yourself repeating patterns that no longer serve you? Perhaps you're dealing with anxiety, depression, or low self-esteem? Or maybe you're simply seeking pe…

My clinical experience and professional training in psychology, counselling, trauma, psychoeducational groupwork and cognitive behavioural therapy informs my ability to offer effective individualised therapy. My training enables me to work collaborat…

Adolescence and early adulthood can be an exciting time, but can also bring pressure, uncertainty, and emotional challenges. Navigating change, independence, and identity questions can sometimes lead to anxiety, low confidence, or a sense of feeling …

Welcome, my names Tom. I’m a counsellor based out of Bournemouth, Dorset, offering both local face to face sessions and online or telephone sessions to clients based anywhere within the UK. I’m an Autism-Informed counsellor with lived experience and …

It takes huge courage to reach out for help and I admire your bravery. I believe "you need to be healthy as a whole and your mental health plays a very vital role"  My name is Sadia and I live in London. I am a qualified psychotherapist and counsell…

I work as a person-centred counsellor and navigate towards a humanistic approach. I feel the therapeutic relationship between counsellor and client is vital to our work, in a safe, contained environment.  Therapy is about discovering who you are. By …

I am an experienced counsellor and psychotherapist. I adopt an “integrative” approach. By this I mean that I draw on many different therapeutic methods and models in my work and tailor the approach to what best suits you and the topic. As well as ind…