Therapists specialising in STRESS within 10 miles of your current location

Welcome to my Integrative Counselling practice, where we work collaboratively to identify the most effective approach for your unique challenges, whether it's co-dependency, low self-esteem, bereavement, anxiety, or depression. I frequently utilize C…

Counselling provides the space for you to talk about the situation(s) in your life that you are finding confusing, difficult, distressing, painful, sad or even unbearable. I believe the therapeutic relationship is an important foundation for counsell…

Hello, my name is Carissa, I am a neurodivergent psychotherapist (MA, MNCPS Acc, MBACP). I offer a non-judgemental space to navigate the difficulties life throws at you whether it is rooted in neurodiverse challenges or daily life stressors. I work w…

I offer face‑to‑face, online, phone, and outdoor therapy sessions, so you can choose the option that feels safest and most comfortable for you. Outdoor “walk‑and‑talk” therapy can feel especially gentle and grounding, walking side by side often easin…

Hi, I am Gulshan! Welcome to my profile, I understand how difficult it can be to reach out for support at times of need, and seeking therapy can feel daunting especially if you do not feel comfortable talking about your emotions.  It’s the aim of my …

Firstly, I acknowledge counselling doesn’t suit everyone, and that’s ok, great even. Counselling is an exploratory and learning process and we don’t all process information in the same way. My approach is to invite you to explore whatever you need t…

I view therapy as a unique form of conversation. It may begin tentatively, or it may begin with overwhelming feelings. People seek therapy for many reasons, and sometimes those reasons change during the course of therapy. You might initially need sup…

Do relationships feel difficult, with you appeasing or withdrawing to feel safe? Do you mask feelings of not being good enough? Are mother or father wounds, or early childhood experiences, continuing to shape how you feel about yourself? Has a recent…

I am a qualified integrative counsellor based in South London, offering both online and in-person sessions. Together we can explore and make sense of the challenges you’re facing that may feel too tangled or overwhelming to navigate alone. You may fi…

We all experiences difficulties at some point in our lives, but knowing who to turn to for support and understanding can sometimes be difficult. As a result we can often feel very isolated and alone. Crises in life can often propel us forward to sear…