Therapists specialising in STRESS within 10 miles of your current location

People come to counselling for many different reasons. Perhaps you’re here because you're facing some challenges in life or within a relationship. You might feel stuck and want to make changes, but you’re not sure where to begin. Maybe you are feelin…

Life is tough. We all experience loss and difficulties along the way but sometimes those things can feel unmanageable or overwhelming. Maybe the situation is just too big, or maybe it's an accumulation of things that have built up over time that mean…

You may be here because your relationship feels stuck. Perhaps you’re having the same argument again and again. One of you feels unheard; the other feels criticised or shut out. You might love each other deeply, yet feel increasingly distant, misunde…

I work using the main therapeutic approaches including CBT (Cognitive Behavioural Therapy), Person Centred, Transactional Analysis and psychodynamic. I aim to work according to your needs incorporating relational therapy in the context of helping you…

I am a BACP Accredited Counsellor and Psychotherapist and an HCPC Registered Dramatherapist, with over 25 years’ experience supporting adults in therapeutic settings. Many people come to therapy feeling overwhelmed, stuck, or feeling disconnected fro…

Hello and thanks for visiting, A question I might ask of someone starting their first session of therapy / counselling is along the line of – “I wonder what brings you here?”  Sometimes it evokes a clear, lucid reply, sometimes tears, other times, a …

Hi, I'm Sarah, a polyvagal informed person-centred counsellor.  When we work together, you are at the heart of our sessions. You are the only person to have lived your experiences and I will aim to help you explore and understand them, and yourself, …

People often come to me when they are feeling stuck, overwhelmed, or disconnected. They may be facing difficulties in their relationships, going through major life changes, struggling with complex emotional pain, looking to better understand themselv…

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

Are you feeling lost, overwhelmed or anxious? I'm a humanistic counsellor offering a warm, safe, non-judgemental space where you will be heard, valued, accepted and supported. Why choose me as your counsellor? People have said they find me easy to ta…