Therapists specialising in STRESS within 10 miles of your current location

I am based in the Hamble/Netley Abbey area of Southampton and provide supportive, caring, non-judgemental counselling. I have been in practice for many years and work with people of all ages, races, sexualities and genders and with a wide range of is…

I’m Kate, and I offer a space for individuals and couples who feel ready to pause, reflect, and reconnect with themselves or each other. Life can feel heavy at times - stuckness, overwhelm, tension in relationships, or a sense that something isn’t qu…

** Bluelight discount available ** I offer a supportive and non-judgemental environment in which you can explore whatever is troubling you. I will work with you to identify the issues which are causing you distress and will work with you to resolve t…

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

I am a counsellor & psychotherapist  with a sensitive and respectful  approach.  I offer a compassionate space to explore complicated and painful feelings and help you find a way forward.  Life events have a way of stirring up internal often unconsci…

Hello, I’m Deborah and welcome to my profile. I understand the challenge and importance of finding a professional you can trust, who you’ll feel comfortable with, who will understand you and who can help you; these elements are crucial for effective …

As an integrative psychotherapist I am here to go on a journey of self-discovery with you with any difficulties that may arise on the journey. Whether you’re seeking a simple improvement or healing from deep wounds, within yourself and/or with others…

I know how tough life can be when you feel distressed, anxious, sad, lost or in pain about where you are in your life.  I believe that through good quality therapy, it is possible to find a light at the end of the tunnel and regain hope, or understan…

If you are struggling with unresolved emotions, anxiety, depression, or patterns in your life that seems beyond your control, Psychodynamic Psychotherapy is a powerful tool for investigating the impact of our past and present experiences on our feeli…

Hello,  At the heart of my practice is warmth and mutual respect. I am patient and accepting and I’ve had many years of experience listening to others.  People seek therapy for all kinds of reasons, and there can be natural anxiety or reluctance to b…