Therapists specialising in STRESS within 10 miles of your current location

Currently offering discounted first session for £35 for a limited time. Not a magician, just focused, straightforward support—no tricks involved. Counselling is about making sense of what’s on your mind and finding practical ways to feel more in cont…

Currently offering discounted first session for £35 for a limited time. Not a magician, just focused, straightforward support—no tricks involved. Counselling is about making sense of what’s on your mind and finding practical ways to feel more in cont…

Men's therapist. Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience. The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of Brighton. Goals you may want…

I work integratively using a range of approaches tailored to suit the needs of individual clients, using Cognitive Behavioural, Psychodynamic, Humanist and Gestalt approaches in both time limited and longer term therapeutic contexts.  I have worke…

Life experiences can impact us much more than we are aware of, leaving us maybe feeling stuck and helpless in how we feel about ourselves, others or your world. The impacts may present as trauma, low self-esteem, high anxiety, chronic stress, addicti…

Life can look calm on the outside, yet feel very different on the inside. You might be carrying anxiety, stress, low mood or grief, or finding that relationships or work feel increasingly difficult. Perhaps you’ve started noticing patterns in yoursel…

Are you struggling with trauma or abuse, stress or anxiety, low mood, not feeling good enough, loss, menopause, parenting...? I offer compassion, warmth and humour to help you find your way through whatever you are dealing with and feel better and mo…

My name is Sophie and I am an integrative counsellor which means I am able to tailor the support I offer to meet your current needs – working through the issues you may be facing at your own pace in a safe and supportive environment, in order to help…

** Free Initial Conversation Available via phone** Are you facing challenges that feel overwhelming or difficult to navigate alone? I am a qualified Integrative Counsellor with over 25 years of experience, offering tailored therapy to help you regain…

Do you often feel anxious, overwhelmed, or unable to switch off your thoughts? Maybe you’re exhausted, burnt out, or finding it hard to cope with everyday life. You’re not alone, and you don’t have to keep feeling this way. I support people who feel …