Therapists specialising in TRAUMA within 10 miles of your current location

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

Bobby is the lead counsellor at The Arnold Practice and is also an Associate Counsellor at Serendipity Counselling York. Bobby is a Person Centred Counsellor that works on a relational basis, "Well what does that mean?" In short - He believes in the …

People seek counselling for all sorts of different reasons. Maybe you are feeling anxious, depressed or have low self-worth. Perhaps painful past experiences or relationships are having an impact on your current life. You might be bereaved or have …

Hello, my name is Harriet and I am a qualified, registered and experienced humanistic counsellor. I understand that by getting this far that you have made an important and courageous first step in tackling whatever may be troubling you; you're not al…

I am a warm, empathic Accredited counsellor, skilled and experienced in helping my clients work through difficult, sometimes painful, feelings. The qualities of compassion and respect underpin the way I work. In the face of mental distress our respon…

People are complicated and our lives are complicated. I work with the whole of a person, and so my ethos is people, not problems. I will provide a space free of judgement where we can explore what makes you, you, and work out what changes you would l…

Hello I’m Kim  I am aware that taking that first step is both incredibly brave and can be daunting but counselling encourages you to think about yourself more deeply and to develop an opportunity to take charge of your life, enabling you to cope and …

If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu…

At times we can all experience life situations and events that feel very overwhelming. It may create feelings of anger, stress, being unable to cope with everyday situations, feelings of sadness, of being low, frustration or powerlessness. Sometimes …