Therapists specialising in TRAUMA within 10 miles of your current location

I'm James, an integrative counsellor and cognitive behavioural therapist providing in-person and online counselling in Welwyn Garden City. What does this mean for how I would work with you? My integrative core training has been person-centred and psy…

I'm James, an integrative counsellor and cognitive behavioural therapist providing in-person and online counselling in Welwyn Garden City. What does this mean for how I would work with you? My integrative core training has been person-centred and psy…

I believe we all have the capacity for change. With the right support and the desire to move forward, transformation is possible. Sometimes what we need most is someone to believe in us and to walk alongside us as we take those steps. I hold a BSc (H…

My approach is integrative although most of my work is likely to follow a psychodynamic approach, where we explore unconscious processes that affect us and how we defend against these affects with a particular focus on anxiety and shame, two emotions…

Life can bring moments of worry, sadness, anxiety, or feeling stuck—whether in your personal circumstances, relationships, or following a bereavement. At times, we all need support. I provide a safe, confidential space where you can explore your thou…

I am a psychotherapeutic counsellor who works with a wide range of difficulties, from addiction to bereavement, from depression to redundancy. I work with people from all walks of life including young people over 18 and I welcome neurodiverse clients…

Counselling is for you and about you.   I offer a warm and boundaried space to couples and individuals (over 21) to explore difficulties and concerns. I profoundly believe that empathy and acceptance heals us. I will listen carefully to what concerns…

At times you may feel as though you’re surviving rather than living, life at times can be challenging, you may find yourself sad or stuck in old patterns, such as people pleasing, which may be impacting life, relationships or work.  I can assist you …

Making that first step Reaching out for therapy can feel like a big step. You might be unsure what to expect, or even whether it’s the right thing to do. How I can help Therapy offers a safe, confidential space where you can talk openly about what ma…

I don't see you as broken and in need of fixing, but as a human who holds multiple different parts inside. At certain times in our lives, different parts will need attention, care and support. I work with you to explore the roots of your pain, heal t…