Therapists specialising in TRAUMA within 10 miles of your current location

Are you feeling overwhelmed, stuck or low? Perhaps you want to address a difficult relationship you’re currently experiencing, or have in the past. Are you noticing your current reactions or defences, and want to better understand these behaviours to…

'Healing takes time, and asking for help is a courageous step' (Marisa Hargitay) Hi my name is Helen and I have over 20yrs experience of working with children and young people in an educational and mental health capacity. I work from my dedicated the…

I believe in working with your individual needs. Please call me for a free, no obligation chat so I can answer any questions you may have. I fully appreciate how anxiety provoking it can be talking to a stranger and the prospect of coming to counsell…

If you feel you’re running on empty, it might be more than tiredness. You’ve probably been holding too much for too long, quietly coping in ways no one else sees. You don’t have to keep pushing through on your own. Book a consultation now.

Well done for taking the first step looking for therapy. It's a daunting step and you did it. I offer a holistic approach to wellbeing as I am both a certified health coach and therapist. I look forward to meeting you. I offer a safe place to talk ab…

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

Are you feeling anxious, overwhelmed, or stuck in patterns you can't seem to change, no matter how hard you try? Many of the people I work with come feeling exhausted by their own reactions. They're overthinking, shutting down emotionally or finding …

I would be honoured if you choose to work with me. I offer a warm, compassionate and gentle approach. I will listen to your story with sensitivity to your unique cultural, spiritual, and personal background. My lived experience of mental health groun…

Often when I speak to individuals they ask if I am a therapist that ‘just sits there and doesn’t really say anything, with a blank expression for 50 minutes!’ Whilst for some this may be what they prefer, that’s not how I work. As a therapist, I prid…

Often when I speak to individuals they ask if I am a therapist that ‘just sits there and doesn’t really say anything, with a blank expression for 50 minutes!’ Whilst for some this may be what they prefer, that’s not how I work. As a therapist, I prid…