Therapists specialising in TRAUMA within 10 miles of your current location

I am warm, supportive, empathic and can listen to your truth without judgment. I'm authentic, down to earth and able to offer challenge where it's wanted or needed.   Being heard, having a space to be truthful and feel supported can be transformative…

The core beliefs I hold are: everyone has strengths, competencies and resourcesthe client is already doing some of the solutionto work with the client rather then the problemto look for resources rather then deficitsto explore possible and preferred …

We can all struggle at times but I find it's best not to do this alone, so let's talk about it. Sometimes an outside perspective can help to highlight blindspots in our thought patterns and in our routine ways of being.  Trust, confidentiality and be…

How I can help:We can all have times when life is difficult, confusing, painful. We may feel stuck, or rushed, or lost - overwhelmed by current challenges or past difficulties. Counselling can provide a point of pause - an opportunity to reflect, and…

Hi, and thanks for taking the time to read this profile. I offer supportive, empathetic therapy through which we can explore new perspectives on self, on relationships, and on life in general. My approach is person-centred, led by your interests and …

I am an experienced, interactive, queer affirmative, spiritual yet down to earth creative Counsellor + Anger Management Therapist with over 30 years experience.  I offer a safe + confidential setting to support, explore, challenge and encourage perso…

Do you ever feel like life is just a bit too much? Perhaps you’re living with ADHD and no matter how much effort you put in, routines never seem to stick. You tell yourself you will eat better, get to bed earlier, or finally get organised but somehow…

Do you feel like your mind never switches off? Maybe you’re stuck in cycles of overthinking, self-doubt, or anxiety, constantly second-guessing yourself and feeling overwhelmed by perfectionism or people-pleasing. You might be a neurodivergent adult …

You might be feeling stuck in a cycle with food, body image, or self-worth and it’s exhausting. Maybe you have tried to “fix” things with willpower, rules, or routines, but nothing seems to stick. Or maybe food has become a way of coping with anxiety…

The way I work is all about helping and guiding you to make the changes you would like to see in your life. I am qualified in and practice a few different styles, depending on your need. First and foremost, I believe you need to feel safe and comfort…