Therapists specialising in TRAUMA within 10 miles of your current location

“Between stimulus and response there is a space. In that space lies our freedom and the power to choose our response. In our response lies our growth and our happiness” Viktor Frankl Do you ever feel trapped in repeating patterns of behaviour that le…

I am an Integrative counsellor, meaning I have been trained in a mixture of theoretical approaches and adapt my approach depending on what you bring to your sessions and what you want to work through. I have lived and worked in various places both in…

I believe most people experience periods in their life when they are faced with troubling and challenging times.   This can appear in many different forms; anxiety, depression, a lack of self-worth or confidence, relationship concerns, coming to term…

Welcome – I’m Carys Cole, and I’m so glad you’re here. Reaching out for help can feel like a big step, and I want you to know that it’s one of the most important steps you can take towards healing. Whether you're facing anxiety, relationship struggle…

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…

I work in a way that is client-centred and solution focused that best suit the needs of an individual client. I use active listening  to ensure clients express their thoughts, feelings, experiences and emotions in a relaxed, non-judgemental, empathic…

All of us need a safe place where we can feel properly heard, valued, and free to express ourselves. I offer a warm, compassionate, and inclusive space for you to experience just that! Everyone is welcome here. So…how can I help you? I’m a person-c…

Hello - Counselling is a personal choice that can lead to increased self-awareness, resilience and confidence. I offer counselling and supervision using a Humanistic framework to offer a person-centred, creative way of working, combined with new thin…

Hello and welcome to my profile page. You have taken a big step by looking for support; this takes courage, well done. If you choose to work with me I will go at a pace which feels right for you in order to achieve the best possible outcome. I offer …

I am an Integrative Psychotherapist, which means that I have a wider perspective of different counselling styles and I am therefore able to tailor my work to support your individual needs, according to the challenges that you might be facing at any g…