Therapists specialising in TRAUMA within 10 miles of your current location

The biggest step is making contact with a counsellor and it can seem extremely daunting and overwhelming…I have been in your shoes and I know it’s not easy but doing so is the first stride to helping yourself.  At Cherish The Pearl counselling, I bel…

My approach is person-centered and trauma-informed, drawing on both cognitive and somatic modalities to offer both short-term and long-term therapy depending on your needs. I love supporting people through life's transitions. I work primarily with in…

“Finding a good therapist is like finding the right shoe that fits right and feels comfortable”. Perhaps you're feeling anxious, low, or overwhelmed. Maybe you're coping with grief, navigating trauma, or adjusting to changes in your life — like movin…

Supporting you to heal, grow, and reconnect with who you are. “Sometimes the bravest and most important thing you can do is just show up.” – Brené Brown Life brings many challenges that ask us to show up — but at times, those challenges can feel over…

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…

Peri-menopause / menopause / 40's and 50's transition Are you in your 40's or 50's and finding you're struggling? Perhaps you're feeling more anxious than you're ever felt, crying a lot and / or feeling as if the joy has gone from your life. Maybe yo…

When life feels heavy, confusing, or stuck, I can help you make sense of what’s happening and support you in navigating a way through. I offer a person-centred, holistic approach, together we can unpack your experiences within the wider context of yo…

Having originally trained as an Integrative Psychotherapist, I then gained qualifications in CBT, EMDR, Clinical Supervision, Mindfulness and Coaching, including NLP; I have also developed skills following the IFS model. Details of these can be found…

Hi, I’m Lucy, thanks for reading my profile. A wee bit about my approach-I’m not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you’re struggling with low mood, ide…

Hi, my name is Jac (she/her).   I'm a queer, integrative, trauma informed counsellor working on online and by telephone.  Working with an integrative approach I tailor my sessions to fit you and your needs. I enjoy working collaboratively with you an…