Therapists specialising in TRAUMA within 10 miles of your current location

Empowering adults & young people to recover from past trauma & move on to lead emotionally fulfilled & rewarding lives!   As an experienced BACP Accredited Counsellor, I offer in person face-to-face sessions within Calderdale, West Yorkshire & onlin…

Given that you are here possibly looking for help, it may sound odd to say that I’m glad you’re reading this. Of course, that’s not because I want you to struggle, but because it says that you are making the first steps towards confronting whatever c…

The pressures of doing it all - success, career, dating, relationships, parenting, friendships - are just a few of the common stressors most of us, if not all of us, experience. On some days, we feel competent and capable at handling life, but then t…

Difficult emotions don't go away just because they are not acknowledged, often they get pushed down as we try to carry on as normal, until one day we notice we've got a bit lost in it all.  Therapy offers a  confidential, caring space to explore what…

I am a warm and compassionate counsellor and can provide a safe space where you can feel truly listened to. I am trustworthy and offer empathy and understanding and an environment which is confidential, where you can explore your feelings, emotions a…

When life feels overwhelming, finding space to speak your truth can help you to understand how to manage and cope with the challenges of life, which may be causing anxiety.  My experience includes loss and bereavement, trauma, abuse, relationship iss…

My work is about one thing: belonging to yourself, exactly as you are. I work with people who are gifted, neurodivergent, or both (twice-exceptional, or '2e')—whether or not they've ever been diagnosed or identified this way. By gifted I don't mean h…

Finding the right words to share how we’re feeling can feel overwhelming even to our nearest and dearest. I offer a safe, empathetic space for you to explore your thoughts and feelings without judgement. I work with individuals and couples on an open…

  Are you struggling to cope at the moment? Do you feel anxious, confused, overwhelmed or that life is out of control? Are your stuck in patterns of unhelpful behaviour? Have you experienced loss, trauma or bereavement? Do you need someone to really …

We all reach moments in life when things feel off or overwhelming - whether it’s facing a clear challenge, sensing that something isn’t quite right, or longing for more. Whatever brings you here, I offer a warm and supportive space where together we …