Therapists specialising in TRAUMA within 10 miles of your current location

I am an Integrative child psychotherapist working with children, adolescents and parents.  I hold an MA in Integrative child psychotherapy and a Postgraduate diploma in the Therapeutic use of the Arts, both from IATE (The Institute of Arts in Therapy…

I’m an experienced psychotherapeutic counsellor, specialising in anxiety and depression, self-confidence and self-esteem, relationships and communication. I have also worked substantially with bereavement, life transitions, career and work-related st…

I understand how hard it can be to reach out and ask for help. I offer a safe, confidential space where we can explore what might be difficult to say — without judgment or expectation, and always at your pace.  You may be navigating anxiety, burnout,…

Therapy for a More Grounded and Resilient You It’s completely normal to feel overwhelmed, stuck, or stretched thin by life's pressures. Perhaps you’re tired of the constant hum of anxiety, the lingering shadow of past experiences, or a quiet depressi…

Are you feeling anxious, depressed, lost, lonely, or disconnected from others? Have you lost a loved one and are feeling overwhelmed with grief? Maybe you’re experiencing unhelpful thoughts around “not being good enough” or “feeling unable to cope”? …

If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu…

It is said that “The happiness in your life depends upon the quality of your thoughts”, thoughts are where the process starts, therefore; “Watch your thoughts, because they become your words; watch your words, they become your actions; watch your act…

Compassionate, patient and skillful support. As and when you need it Are you: ● Feeling overwhelmed? ● In a transition in your life, unsure of how to move forward? ● Troubled by grief or loss? ● Needing support to work through dysfunctional or self-l…

As somebody seeking help it can be hard to know exactly what it is you're looking for on sites like this. I remember looking for a counsellor for myself before I ever started any of my training, and being bamboozled by the variety of offers of help o…

My practice is dedicated to providing a safe and supportive environment where individuals can explore their thoughts, emotions, and experiences. Establishing a strong therapeutic relationship built on trust, empathy, and non-judgment, I provide a saf…