Therapists specialising in LOUTH within 10 miles of your current location

Are you feeling overwhelmed, anxious, or just not quite yourself lately? Maybe your mood has been low, feeling depressed or you find yourself overthinking and struggling to switch off. You might notice certain patterns or behaviours that aren’t helpi…

I offer individual counselling for anxiety, depression, trauma, relationship difficulties, cultural identity and diversity. This includes support for childhood trauma and other difficult life experiences. I also specialise in couples and relationship…

Whether you’re experiencing anxiety, low mood, stress, low self-esteem, relationship difficulties, painful memories, or just feeling stuck, we can take time to explore what’s going on together at your pace. I offer sessions online or in-person, where…

There are many reasons you may seek counselling and taking the first step can be daunting. I will provide a safe, non judgemental space where we can explore any difficulties you are having in your life right now. We will also look back into your past…

Together, we’ll build a therapeutic relationship that helps you better understand yourself, navigate challenges, and create positive change at your own pace. You might be struggling with anxiety, low mood, low self-esteem, relationships, identity, or…

Hello and welcome, I’m Olivia. I offer remote therapy for burnout, ADHD, chronic illness(es), anxiety, low mood, low self-esteem, difficulty setting boundaries, and other challenges that may be impacting your wellbeing. I also offer therapy for AI ch…

You may be feeling anxious, overwhelmed, or unsure about your direction in life. Perhaps you're struggling with relationships, confidence, anger, or a sense of purpose. I work with individuals, who want to better understand themselves, end old patter…

My journey into counselling has been shaped by both life experience and professional training. I am an integrative counsellor, which means I tailor therapy to the individual rather than following one single approach. I believe that having someone gen…

Hi, I’m Matt (he/him), a BACP registered Humanistic Therapist. I offer face to face sessions in Brighton and Hove and also work online and via telephone. Experiencing difficult feelings and struggling emotionally at times is a natural part of life. I…

My approach is gentle, allowing you time to get comfortable and unfurl. The first step is to develop trust in the therapeutic relationship between us. Without that, therapy really cannot go very far. From here, we can start to explore what’s not work…