Therapists specialising in LOUTH within 10 miles of your current location

 Hi, I’m Jess. I understand how it hard it can be looking through profiles, finding the right counsellor for you, taking the first step and reaching out. You don’t have to do it alone. I am here to help you find a way forward. I work with you, provid…

Perhaps you’re managing on the outside, but inside you’re overthinking everything, feeling constantly on edge, angry, depressed, anxious or wondering why the smallest things affect you so deeply. Maybe you find yourself saying, “This is just who I am…

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…

I work individually with adults, adolescents and primary school aged children, and with couples and families where relationships are difficult. It’s never too soon to start therapy - even for the very youngest. In fact, change tends to happen more qu…

You may be reading this because you are looking for some  answers.  I’m an accredited and experienced therapist who believes in building a warm, trusting relationship with clients by providing a confidential and non-judgmental therapeutic space. We …

Hello. I'm Jayne, thank you for stopping by to read my profile. I specialise in working with individuals experiencing: -Anxiety -Stress -Worry & Overthinking -Burnout -Chronic Illness and Fatigue.

Let’s start with what you might be looking for.  You might want to: Feel genuinely happy in your own skin/body/ways of being Be able to actually relax Have a sense of direction and purpose To reconnect, or connect for the first time, with the you beh…

Sometimes life is difficult. Whether it’s an overwhelming crisis, or the slow realisation of things not being right, we can often end up feeling stuck or that life isn’t what we intended. That’s when counselling can help. I’m a psychodynamic counsell…

My approach to therapy is rooted in empathy for my clients and a keenness to listen and understand. Clients who enjoy working with me, however, are those who want a therapist who will also intervene to suggest strategies, tools and alternative ways o…

Do you prioritise others’ needs and feel guilty when you think about prioritising yourself? Maybe you say “yes” when you really want to say “no”. You might worry about being seen as selfish, difficult or letting others down. Perhaps this leads you to…