Therapists specialising in LOUTH within 10 miles of your current location

How I Work People often come to counselling when something feels too much, too loud, or too heavy to carry alone. You might feel anxious, stuck, overwhelmed, disconnected, or simply unsure of where you fit in your relationships, your life, or yoursel…

I believe that living asks us to show up and be courageous and that it’s at the edges of our lives where we grow, not the safe centre. I’ve over 10 years’ experience as a Gestalt therapist supporting people going through change. I work with the feeli…

Are you seeking support to navigate life’s challenges, better understand your emotions, or move away from patterns that no longer serve you? You don’t have to face this alone. I offer a warm, compassionate, and confidential space where we can explore…

Welcome! I’m Anna. I specialise in Anxiety, Worry, Rumination and Anxiety Disorders. I offer compassionate, science-based therapy for anxiety that's grounded in warmth, curiosity and lived experience.  If you are struggling with: Racing thoughts and …

Things can feel hard when you're dealing with loss, change, anxiety or personal difficulties. Do you find yourself struggling or bottling things up? I offer a supportive space to talk things through and find a way forward. Life can bring unexpected c…

I offer you a confidential, empathic, and non-judgemental space for us to explore your challenges together. I will work collaboratively with you using a range of therapeutic approaches to suit your needs. These include Body and Somatic work, EMDR-inf…

Are you wondering whether someone can truly understand your pain? Sometimes the hardest part of seeking therapy is not knowing how to put your experience into words. You may feel overwhelmed, emotionally distant, or quietly exhausted from carrying me…

Hello, Welcome to my page! I'm an Psychodynamic and Person Centred Counsellor based in Monmouth, South Wales. As a counsellor specialising in trauma, I work with compassion and creativity to help you feel safe, supported, and understood. Together, we…

Are you sick and tired of going around in circles in your relationships? If you're feeling lost, fed up, or constantly reading between the lines because you're terrified someone is pulling away, I get it. Whether you've just broken up, been ghosted, …

37.1% of women in the UK have reported experiencing high levels of anxiety. I help people facing: Stress, anxiety, panic, and unwanted thought patterns Depression and low mood Burnout and overwhelm Grief and loss Parental issues Divorce/Separation/Si…