Therapists specialising in LOUTH within 10 miles of your current location

Sometimes we can feel overwhelmed, stuck, lost, confused, exhausted. Counselling helps you make better sense of your thoughts and feelings and find a way through your challenges. I believe you already have all you need within you to be who and how yo…

As an LGBTQIA-welcoming, fat-positive accredited counsellor, supervisor and coach, I specialise in BODY SHAME, NARCISSISM, ADHD & MENOPAUSE, female empowerment, and PARENTING (especially ND and/or trans kids). Feeling validated, finding meaning and m…

I believe life is a journey, and while there are moments of joy, there are also times of struggle. Change is inevitable, and we all experience challenges along the way—there are no exceptions. If you're feeling stuck, overwhelmed, or uncertain right …

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

I offer integrative psychotherapy for adults experiencing anxiety, emotional overwhelm, relationship difficulties, ADHD, burnout, low self-worth or a loss of meaning, direction, or connection amongst others. My approach is relational, thoughtful, and…

Taking the first step towards counselling can feel daunting. I offer a safe, warm, confidential space for you to explore the difficulties that you are currently facing. Counselling and therapy support you to work through your difficulties and move o…

People often come to therapy feeling overwhelmed, stuck, or unsure of what they’re feeling, only that something doesn’t feel right. My role is to offer a steady, compassionate presence as we begin to explore what’s going on underneath. I work integra…

I imagine you are viewing this page because you have reached a certain point in life; a point where you want to see a change, a point of struggling perhaps, or questioning, or both. Perhaps you are experiencing anxiety, feeling down or stuck, living …

Counselling and Psychotherapy provide a unique opportunity for you to focus and reflect on your life narrative and find more fulfilling and satisfying ways of living. Making the first positive steps towards change takes a great deal of courage and yo…

Do you feel constantly on edge, unable to switch off, or as though you're always waiting for something to go wrong?   Maybe your life changed in an instant through an accident, assault or the loss of someone you loved. Or perhaps it wasn't one trauma…