Therapists specialising in * within 10 miles of your current location

You may be here because something in your life feels uncertain, overwhelming, or difficult to put into words. Reaching out for support can feel daunting, and it’s natural to wonder whether you’ll be understood or where to begin. I offer a warm, suppo…

Let’s be honest: life can be pretty tough at times - and seemingly now more than ever. Take some time out for yourself and talk things through with someone who is kind, understanding, and knowledgeable about what you are going through. You might be f…

I work with adults who are struggling to manage sexual urges or behaviours that feel out of control, including compulsive pornography use, infidelity, and intimacy difficulties. Many of my clients describe feeling stuck in patterns of secrecy, shame,…

Counselling is about change; you want something to be different. I believe that change happens when we feel safe. And that we feel safe when we experience being met, understood and valued as we are. Then we don't need to distort or deny our experienc…

Do you feel sad, anxious, or depressed?, Unresolved feelings from your past? Would you like a counsellor who is real, genuine, easy to connect with, warm, caring, calm and has worked on herself at depth and continues to do so.  My name is Naomi, I am…

I work in a person-centred, integrative way which means that I use a range of counselling and psychotherapy theories to provide a space and approach that will be unique for you. I offer a non-judgemental space for talking, with psychoeducation and cr…

Originally trained as a Humanistic Integrative Counsellor, I take a relational approach to therapy. My special interests lie in relationships, attachment, and trauma, in particular complex trauma, resulting in Dissociation and Dissociative Disorder…

Individuals: I have a wealth of experience working with clients with trauma, complex trauma, depression, anxiety, OCD and BPD/EUPD. Offering an integrative and neuro- affirming approach which is inclusive of; person centred therapy, transactional ana…

I am a BACP registered Person-Centred Counsellor with experience supporting adults, children, and young people. I provide counselling in Central Southampton, SO15, SO31 and online, creating a safe and confidential space where you can feel heard, unde…

Life is not always straightforward, and at times it can become challenging, leaving us feeling overwhelmed by a range of complex emotions that may impact our daily lives. We do not always have someone with whom we can fully share our innermost though…