Therapists specialising in * within 10 miles of your current location

I am a qualified counsellor offering nature-based and outdoor therapy for individuals across Mid North Essex, including children, young people and adults. My work is grounded in a relational, person-centred approach, supporting clients to explore the…

As a qualified Counselling Psychotherapist I provide a confidential, safe, and non-judgemental environment. My aim is to facilitate a reflective space where you feel able to explore current issues or past experiences. When we feel heard and understoo…

I will offer you the opportunity to not only be listened to, but to be heard, a chance to take a pause from your busy daily lives to reconnect with your feelings, that are often pushed aside. I have experience working with Adults and Young People in …

Feeling anxious, constantly under pressure, or stuck in a cycle of overthinking and self-doubt? I am Josh Friend (MBACP), an integrative counsellor helping adults navigate burnout, perfectionism, and major life changes. While you might look like you …

About you… You might be tired of overthinking everything.
 Tired of trying to hold it together. Maybe your mind doesn’t switch off, or you find yourself going over the same things again and again.
 You might tell yourself you’ll sort it out… but some…

If you need to talk I’m here to listen. Whatever you are dealing with, if you reach out to me I'll do my best to help. I often have a woman getting in contact looking to initiate counselling for a man in their life - be that a son, husband, partner, …

Reaching out to talk about what you’re going through isn’t always easy, it often takes courage to take that first step. As a counsellor, I offer a space where you can speak freely and be met with warmth, respect and understanding. Whether you’re faci…

You might be coming to therapy feeling overwhelmed, stuck in patterns you don’t fully understand, or tired of holding everything together on your own. You may be looking for someone who feels steady, safe, and able to hold what you’re carrying. I’m V…

At times, life can feel overwhelming and difficult to navigate. This might be in response to a specific life event, a change in circumstances, or for reasons that aren’t always clear. When you’re struggling, it’s common to feel overwhelmed, anxious,…

I offer a nurturing, sensitive and safe way of working which helps support you in exploring difficult personal issues and feelings that may be troubling you and preventing you from moving forward with your life. Through the talking process, I will su…