Therapists specialising in * within 10 miles of LONDON E8

We can all experience difficulties and challenges and right now you may be feeling anxious, uncertain, and may be overwhelmed by the thoughts and feelings you are experiencing in relation to current or past events. At times like these it can be suppo…

Looking for help and support and finding what you need is often difficult and can feel both scary and overwhelming. I'm here to offer a supportive, non-judgmental space where you can talk about whatever's been weighing on you—whether that's anxiety, …

I offer accepting, warm, and inclusive counselling in person in central London and online/ phone for individuals and couples/ relationships.  Does any of this sound familiar? An upheaval in your life, such as illness, change or challenge at work, or …

I am a registered integrative CBT therapist, using different ideas to help you identify and process what is going on for you. My starting point is always with the understanding that life is difficult – unfortunately! From that premise we work togethe…

I offer a warm, supportive, and confidential space where you can talk openly about whatever is troubling you right now and begin to make sense of what’s happening in your life. My approach is grounded in empathy and respect, helping you explore your …

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

People look to therapy for different reasons. You might be struggling with a sense of overwhelm, a recurring sense of emptiness, anxiety, or difficulties with relationships. Perhaps you are unsure why life feels unfulfilling, or that you are stuck …

Hi, I'm Becca I don't use cheesy quotes or confusing terms, and I like to swear when it helps. Straight talking, no fluff, no nonsense - no BS. If you’ve been overthinking and worrying about things that seem silly - I’m the therapist for you. You rea…

Helping you to live a better life. As a psychotherapist and counsellor, I help people to work through whatever difficulties they face using ‘talking therapy’, in a secure and confidential setting. This may take the form of: short-term counselling to …

I provide therapy for clients who look like they’re holding it all together but are feeling tired, resentful, isolated, or unfulfilled. I work with clients who find themselves under constant pressure to perform — at work, at home, in training, or sim…