Therapists specialising in * within 10 miles of LONDON E8

I am a qualified integrative counsellor based in South London, offering both online and in-person sessions. Together we can explore and make sense of the challenges you’re facing that may feel too tangled or overwhelming to navigate alone. You may fi…

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …

Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help you. I understand how confusing and nerve-wracking it can be to consider therapy and tak…

I generally see clients once or twice a week in person or on-line on an open-ended basis.  My approach is what might be regarded as a traditional psychotherapeutic approach informed by more recent developments in understanding early and childhood exp…

I believe that every individual has the ability to make change so that their world feels brighter, smoother and more meaningful.  I work collaboratively with the client to support and empower them through challenging situations. I am an accredited me…

At times we can feel stuck, depressed or simply finding ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties. It helps to explore what can be going on for you with the suppor…

If you're struggling in your relationship right now, or wanting to explore why you get stuck in the unhealthy or unhelpful patterns that do not serve you anymore, therapy can help. It can be a huge step to come to therapy for the first time, and I un…

Therapy provides a dedicated confidential environment to discuss your feelings and what is causing you to feel stuck or uninspired about life. You might benefit from a space to talk about anxiety, irritability, low mood, interruption to sleep or eati…

I have over 20 years experience as a counsellor and am a published author, lecturer, supervisor & researcher. This wealth of knowledge and experience means I can take an apparently very simple approach to helping people deal with the complex challen…