Therapists specialising in * within 10 miles of your current location

Are you finding that life is becoming overwhelming? Together we can build a bespoke treatment plan and I can help you draw on a range of therapies to find your best way forward. I am non-judgemental, truthful and kind. Let’s untangle you.   

Individual Counselling To know and transform oneself takes a willingness to be in an honest enquiry into the roots, structures and patterns that make up our decisions and beliefs. What helps on this journey of discovery is a personal relationship wit…

Hi, my name is Michelle and I am a fully-trained integrative counsellor. I provide a non-judgemental space that gives you an opportunity for exploration. Our sessions are a safe space for you to process and work through difficult thoughts, emotions a…

I work with adults from all different backgrounds and I have experience of working with ethnic and sexual minority groups on short and long-term contracts. I also have extensive experience working with addictions. I work using an integrative approach…

I understand that reaching out for support can feel daunting. As a qualified person-centred counsellor, I offer a safe and supportive space where you can explore whatever is troubling you at your own pace. I believe that each person holds the inner r…

I provide warmth, empathy, encouragement and acceptance to help you to safely explore your thoughts, feelings and behaviours with the aim of relieving the symptoms you experience and to offer space for you to find your way. I am a fully qualified and…

Therapy for Deeper Self-Understanding and Growth I’m a qualified Integrative Intuitive Therapeutic Counsellor offering a safe, supportive, and confidential space for adults (18+) who are ready to explore their inner world and make meaningful change. …

Do you find yourself constantly trying to meet everyone else’s expectations, yet feeling guilty or “selfish” when you consider your own needs? When relationships feel heavy, stress builds, or your mind won’t switch off, it can leave you feeling drain…

Hi, I’m Debbie, and I am here to help you relieve your distress, and create more ease and joy in your life. I think we all have our struggles and can sometimes wonder, “what’s wrong with me?” or “why does everyone else find it so easy?” Or sometimes …

I offer trauma-informed counselling for couples and individuals in Portsmouth and online across the UK. My work is rooted in attachment theory, Emotionally Focused Couple Therapy (EFCT), and Polyvagal-informed nervous-system awareness. Together, we e…