Therapists specialising in * within 10 miles of LONDON W10

Beyond the basics of talk-therapy, sessions may include: mindfulness, inner child work, or exploring your mind-body connection. I also like to work with our various 'parts' and how they function (IFS). My role is to help illuminate what limiting beli…

I take an integrative approach to counselling, which means I draw on different models of therapy to find what works best for you. Primarily, I combine Psychodynamic and Humanistic approaches, blending reflection, understanding, and empathy to explore…

Greetings and a warm welcome Whatever has brought you here—whether something clear or still taking shape—you are welcome. I am a fully qualified Integrative Therapist, Group Facilitator, and Somatic Yoga Teacher. My therapeutic approach blends elemen…

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

You may be wondering if therapy is right for you at this point in time. Coming to therapy can be the first steps to understanding yourself better. I can help you to uncover why you might feel stuck, frustrated or even confused.  I started my counsell…

Reclaiming Your Sense of Self. Many of us carry quiet burdens like low self-esteem, self-doubt, co-dependency, the constant fear of rejection, or the pressure to be someone we’re not. You might find yourself pleasing others at your own expense, hesit…

The human experience is often characterized by moments of joy, excitement, and wonder, but it can also be unpredictable, challenging, and overwhelming. At times, we all need support to navigate the complexities of life and gain a deeper understanding…

I am an Integrative Counsellor & Coach, drawing on multiple approaches, tools and techniques in order to provide the best fit for each client’s needs and presenting issue, offering a confidential, non-judgemental space where to feel safe and containe…

Often, people ask, "is Counselling right for me?". Therapy can be described as a journey, similar to driving a car.  For example, I,  your counsellor, buckle up and sit right beside you as you journey toward self-discovery and healing – we are in it …

Hi, my name is Alex. I have been working therapeutically with clients for over 10 years. I work integratively, incorporating talking therapy with creative techniques. I provide trauma-informed therapy for young people and women experiencing anxiety a…