Therapists specialising in CBT within 10 miles of your current location

Are you feeling overwhelmed by trauma, grief, anxiety, or major life changes? You don’t have to navigate these challenges alone. As a qualified psychotherapist, I offer a compassionate, person-centred approach designed to meet you where you are. With…

You may be feeling overwhelmed, stuck, stressed, burnt out, or struggling with life’s pressures, relationships, or carrying things that are hard to put into words. You don’t need to have clear goals or know exactly what to talk about at the start. We…

I am an experienced therapist and offer Counselling, Psychotherapy, Hypnotherapy and Coaching to individuals, couples, families, groups and organisations. I work with a holistic, integrative approach that enables me to draw on a wide range of skills,…

I believe we all come to points in our lives when we need some extra support. This could be due to recent trauma, a desire to work through events in our past, the need for some extra support as we face life dilemmas, or just the desire to talk things…

As a compassionate and experienced BACP Accredited Integrative Counsellor for individuals and couples, I offer a safe and supportive space for you to explore your thoughts, feelings, and experiences. Together, we'll work collaboratively to uncover un…

Everyday life throws up challenges which can effect our emotional, physical, psychological and spiritual state. Therapy provides a safe environment to talk about anything you want to. Exploring issues such as relationship difficulties, physical and m…

“Where talk exists, so does hope” - Matt Haig Do you want to talk to someone about generalised anxiety disorder or any of the related disorders, depression, relationship issues, couples or family issues or any other concerns in an open, confidential …

Life challenges can be difficult to navigate and, at times, feel overwhelming. I provide a safe, confidential, containing space where together we can explore what brings you to therapy. Many of us go through difficult times and find ourselves unable…

Therapy at its best can be panoramic and transformational. I work with those in deep need or those who want to explore and ideate from mind and spirit. You will find me to be present, authentic, collaborative and warm. The aim is always some form of …

The objectives of a counselling relationship will vary according to the individuals needs. Relationship issues, depression, panic attacks, anxiety all seem to be a product of the lifestyles we are now living, dealing with these issues will enable you…