Therapists specialising in CBT within 10 miles of your current location

Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the ti…

I offer an empathetic, open and non-judgemental space to explore issues together and support you in working towards your goals, at your pace. I listen carefully and am guided by what is important for you. Through our sessions together, we can work to…

My clients have described me as a warm and compassionate therapist who understands what is going on for clients quickly, and offers useful observations and challenges to allow exploration of the issue brought to the session. I also have a reasonably …

Life can be overwhelming at times, and can lead to us feeling thoroughly burnt out and exhausted. Maybe you're here because you're longing for a life where you feel fulfilled and understood, instead of feeling resentful and pulled in different direct…

I’m a qualified art psychotherapist offering a warm, creative and adaptable space to explore whatever brings you to therapy. My work is trauma-informed and grounded in relational, psychodynamic and person-centred approaches. I also draw on psychoeduc…

I’m an experienced Integrative Counsellor, working with a broad range of emotional challenges and mental health concerns. For those interested in technical terms my approach is humanistic with a psychodynamic perspective, while also drawing on CBT th…

Feeling stuck or unmotivated can be difficult, and opening up to someone you don’t know may feel daunting. I aim to offer a warm, accepting, and non-judgemental space where you can explore different aspects of yourself at your own pace. I believe tha…

If getting through today is a struggle due to depression, difficult relationships, low self-esteem or a traumatic life experience; you may want to consider counselling or therapy. I can support you through your journey. My honest, non-judgmental ap…

Being genuinely seen and heard can be life-changing. I offer a warm, grounded, and non-judgemental space where you can talk openly and explore what’s been difficult. My practice is trauma-informed, culturally sensitive, and rooted in compassion. I pr…

I'm a relational, integrative psychotherapist based in Finsbury Park (N4) and Walthamstow (E17), offering online and face-to-face therapy for adults. As an NHS-trained therapist, I've worked with diverse clients struggling with anxiety, depression, t…