Therapists specialising in CBT within 10 miles of your current location

Asking for support is the first step forward when life can seem overwhelming; low mood, anxiety, confusion, irritability, and isolation are some of the feelings we can experience when life is challenging. My work ethos is about encouraging support th…

About Me People often look for counselling when life stops feeling manageable.  You might be carrying worry, sadness or uncertainty that has started to take a toll.  I offer a calm and steady space where you can speak freely and feel understood witho…

I have over 10 years experience of helping clients through the impacts of loss, bereavement, life changes, relationships, health issues and the anxiety and depression many life events can bring. I specialise in counselling adults impacted by cancer. …

I am a Therapeutic Mentor and and BACP registered Integrative Psychosynthesis Counsellor. I specialise in working with students. I integrate  arts-based methods and emotional competence tools into the therapeutic mentoring.  I have a special interest…

Hello and welcome to my space! If you are reading this, it is likely that you have some concerns that you want to explore. I appreciate that you may find talking about personal difficulties hard. Taking the step to book your first appointment can be …

I am a BACP qualified counsellor and psychotherapist based just north east of London on the Essex/Hertfordshire border, offering online and face to face therapy. My practice is grounded in a person-centred and integrative approach, recognising that…

I am a BACP registered and accredited counsellor with over 13 years of professional experience, including roles in Service Management, Clinical Supervision, and Couples Therapy. My training includes the IAPT modalities Person-Centred Experiential Cou…

You give a lot. You worry a lot. And somehow, relationships still feel harder than they should. I'm a specialist trauma therapist with over 10+ years experience helping people with relationship anxiety, people pleasing, attachment & burnout. To the o…

Do you have anxiety, self-doubt, and a tendency to be self-critical? Maybe you have high standards, are a perfectionist, and ambitious, but feel stuck in the past or repeat unhelpful patterns? At times, you feel lost and confused about how to change …

I will provide a warm, welcoming, non-judgemental and confidential space for you to explore all parts of yourself safely and at a pace that's right for you. Working together, you will experience a compassionate space to allow you to explore different…