Therapists specialising in CBT within 10 miles of your current location

As a person-centred counsellor, I provide a compassionate, judgment-free space where you can feel heard and supported. My focus is on helping you reconnect with your inner strength and resilience at a pace that feels right for you. I am passionate in…

As a person-centred counsellor, I provide a compassionate, judgment-free space where you can feel heard and supported. My focus is on helping you reconnect with your inner strength and resilience at a pace that feels right for you. I am passionate in…

Sometimes all you need is one focused session to gain clarity, make a decision, or take actionable steps forward. Single Session Therapy (SST) is a focused, one-off session that helps you address a specific challenge or decision. You leave with pract…

TESTIMONIAL by SH: 'Mou, It has been a long time since…our last session, but I still remember everything we talked about... I wanted to give a huge thank you for the life-changing work you do. I feel better, my relationships, work and home life have …

Life can feel overwhelming at times. Whether it’s work stress or challenging family dynamics, sometimes you just need an outside perspective to help you navigate it all. My aim is to provide a safe, supportive space for you to explore what you’re exp…

I like to encourage my client's to take the lead in sessions and talk about what is important to them at the time, however, am happy taking the lead if clients would prefer it. I use a person-centred approach with parts of other modalities like gesta…

Life can sometimes be difficult, and overwhelming. Maybe you have a specific life issue going on. Or just the feeling you want something to be different but you’re not sure what, or how to get there. My name is Kathryn and I am a Person Centred Couns…

I work with individual adults who are finding it difficult to cope with the challenges life presents. For some it is anxiety and stress, for some it's relationship issues, including loss and bereavement, for some it may be depression or sadness. I al…

Hi, if you feeling anxious, confused or worried? Struggling to cope or overwhelmed? I will give you a confidential safe space to talk and be heard. I am professional, non-judgmental and empathetic. I work with people with a range of issues including…

I am a Psychodynamic Psychotherapist/Counsellor and a Clinical Supervisor for Counsellors. I clinically trained under the British Psychoanalytical Council and am an accredited Member of the BACP and a member of the FPC. I am also qualified to work re…