Therapists specialising in CBT within 10 miles of your current location

Whether you're struggling with anxiety, feeling overwhelmed by life's challenges, or simply seeking deeper understanding of yourself, therapy offers a path forward. Our sessions will be a safe space to explore your world with openness and respect, wh…

Hello, I’m Sofia I specialise in supporting adults who are struggling in their relationships, whether that’s with others, or with themselves. Many of the people I work with have always felt different, misunderstood, or emotionally on the outside of t…

Embarking on any therapeutic journey can be a significant step. My empathetic and supportive approach aims to help you feel comfortable and understood from the outset. Whether you’re facing challenges in life or seeking personal growth, I will guide …

Life can feel difficult, and we might not even know why. It can be helpful to work through our feelings in a safe, confidential, and supportive therapeutic relationship. I believe the answers are in us as individuals, and that we also benefit from be…

I am a qualified and experienced counsellor with a nursing background. I offer affordable counselling, providing a confidential, non judgemental space, helping people to feel better and develop coping strategies. Through active listening and explorat…

I am a warm and empathic counsellor and psychotherapist, offering an integrative style of counselling which can help with issues such as anxiety, depression, loss, low self-esteem and stress, as well as problems within relationships or family dynamic…

​Hello.  My name is Karen and thank you for taking the time to read my profile. I am BACP Accredited Counsellor and work with adult individuals short and long term.  Maybe you are struggling with anxiety, depression, loss, low self-esteem, trauma or …

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

At times we can feel stuck, depressed or simply finding ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties. It helps to explore what can be going on for you with the suppor…

Hello, I am Sophie and I am an experienced BACP accredited counsellor with a special interest in grief and loss. Alongside my private practice I work as a counsellor in a Hospice supporting patients and their families. I have over 7 years of experie…