Therapists specialising in CBT within 10 miles of your current location

I am a dedicated and compassionate therapist committed to helping individuals navigate life’s challenges. With years of experience in counselling and working with Autistic individuals, I can provide a safe, non-judgmental space for you to explore you…

Hello, I am Victoria, an experienced counsellor supporting adults working through stress, anxiety, depression, trauma, and life transitions within my private practice based in Romsey. My work includes face-to-face appointments and online. I can tail…

 Are you feeling anxious and overwhelmed? Does it feel like life is getting on top of you? I offer a calm and compassionate space for you to talk through your worries and enable you to find the answers that work for you. I believe you are the expert …

Hello, I’m Vicky. Life can feel overwhelming at times, especially if you’re used to coping on your own or supporting others. You might be experiencing anxiety, struggling with low self-esteem, or finding family and relationship difficulties hard to d…

Hi, how are you doing? I am excited to be offering online and telephone counselling. Meeting online can save us time, hassle, and expense. It may also make counselling available if you would otherwise find it hard to access a physical service. What w…

Clients (18+) work with me on a variety of issues, including relationships, attachment styles, lack of meaning and purpose, self-esteem, limiting beliefs, burnout, childhood trauma, adverse childhood experiences (ACEs), loss and grief, existential qu…

the approach I take is integrative, which means I bring together techniques and theories from different modes of therapy. Some of the therapeutic ideas I regularly draw from include:  - Psychodynamic, which probes the past and explores unconscious re…

Hello, I’m Sam. I offer counselling grounded in the Person-Centred Approach—an approach built on empathy, authenticity and acceptance, where you are in the lead. I believe that healing and change happen in a space where you can truly be yourself, wit…

I qualified in Humanistic Therapeutic counselling and Trauma Therapy and I work from my interests in trauma and core Person Centred beliefs that we all have within us what it is we need to live our lives to the full and to be all of who we truly are.…

 I am a warm, compassionate, creative professional, fully qualified with 20 +years experience allowing you to be heard and understood in a safe setting. Working from the foundations of the Person Centered approach allows me to offer the core conditio…