Therapists specialising in CBT within 10 miles of your current location

Welcome to Tracy Ward Counselling, I am a qualified person-centred counsellor and psychotherapist offering a supportive space to work through the challenges you are facing. I appreciate that stepping out for help may be the first rung on the ladder f…

Individual Therapy When life’s struggles feel overwhelming,  coming to therapy can support you in exploring your feelings to help you to find your way forward. I am an experienced Integrative Relational Counsellor which means I have trained in variou…

How can I help? Taking the step to seek a counsellor isn't easy. I invite you to explore my profile and see if you feel drawn to reach out. At the heart of my work is the belief that meaningful change happens when we feel truly seen and heard. My nam…

I strongly believe people have the strength and power within themselves to accomplish the things they want and make the personal changes themselves, though they may just need a springboard or someone to hear them out. Thus, my approach is to put the …

A few months ago, were you thinking about starting therapy? A few months from now, will you still be thinking about starting therapy? Or instead, will you already be well on the path towards feeling more solid and centred in your life?  Imagine what …

I am a Certified Transactional Analysis Psychotherapeutic Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). I help people navigate life’s challenges by providing compassionate, professional, and e…

Please contact me at any time about working together or if you have any questions about counselling and I will be happy to hear from you.  Making the first contact is often a big step and you are welcome to share information by email with me. If you …

You may be feeling stuck, low, overwhelmed, or struggling in your relationships. You might be unsure about your life’s direction, or exploring how the past shows up in the present, including how your experiences of society impact you and your sense …

Experiencing a deep and trusting professional relationship with a therapist, who has no part in your history, can be very freeing and provide a really supportive place to explore troubling and difficult situations and feelings. I offer that experienc…

I know it can be scary seeking out the support of a counsellor, particularly if you’re feeling fragile or vulnerable. But here you are - it requires courage to take the first step, so let me tell you a bit about what I can offer you… My aim is to alw…