Therapists specialising in CBT within 10 miles of your current location

I am an experienced BACP Accredited counsellor/psychotherapist and EMDR Therapy practitioner offering face to face and online appointments. I have extensive experience of working with adults and young people  with issues such as anxiety, bereavement,…

Hi, I'm Linda-Jayne I have over 18 years experience working with adults and children, using CBT and integrative approaches. This means that I tailor sessions to clients needs while integrating counselling strategies.  I use therapeutic play and story…

Do you feel like your mind never switches off? Maybe you’re stuck in cycles of overthinking, self-doubt, or anxiety, constantly second-guessing yourself and feeling overwhelmed by perfectionism or people-pleasing. You might be a neurodivergent adult …

Are you feeling overwhelmed, unsure of your life direction and feeling in need of some support? Maybe you have gone through a recent bereavement, a personal loss or coming to terms with a change in circumstances. Sometimes it is difficult moving forw…

I am a bilingual integrative counsellor.  My foundation is Person Centred therapy which means that the sessions are based around you, you being the focus at all times. This allows us to focus on your thoughts, feelings, emotions and behaviour as well…

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…

I offer evidence-based therapy and coaching, drawing on the latest research into what works, for couples and individuals. I am a previous Chair of The Bowlby Centre, the leading organisation in the UK for attachment-based psychotherapy. I am also the…

I understand that reaching out and seeking support when trying to cope with difficult feelings and life events can seem daunting. It is for this reason that I work to create an open and trusting alliance with you in a safe, confidential and non-judge…

If you are in the middle of a crisis, relational, work or health, I can work with you to make sense of and work out what you want to do next.  I can help you process what is going on and find ways of feeling steadier. If you can see repeating pattern…

Im really glad your looking around for some help in navigating your life and experiences. I'm "Jimi" Dimitrios Katsis, Most people who find their way here aren't in crisis. They're functioning — often functioning well — but carrying something that wo…