Therapists specialising in CBT within 10 miles of your current location

Life brings us challenges we didn't ask for that can leave us feeling lost and overwhelmed. You might be experiencing anxiety, difficulties in relationships or simply a feeling that something isn't quite right. You don't have to face this alone. I'm …

I set up my therapy practice having spent several years volunteering with youth organisations including Prince's Trust, Action for Children, and You Make It.  I work with children and young people up to the age of 25, and I also offer reflective pare…

My therapeutic work is based on the understanding that our thoughts, emotions, relationships, and bodies are deeply connected. Many people come to therapy knowing something feels difficult or out of balance, but without a clear understanding of why. …

Sometimes the ways we have learned to survive no longer help us to thrive. I offer a dedicated space to understand the deeper roots of your distress and to rediscover a sense of agency in your life. As a psychodynamic psychotherapist, my approach is …

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

Hello, I’m Laura, a relational and integrative counsellor with a passion for supporting individuals, couples, children, and families as they navigate life’s challenges. I offer a warm, compassionate, and non-judgemental space where you can feel safe …

I have a special interest in attachment and trauma. I have been running a trauma recovery centre for the last 10 years. I have years of experience in the fostering and adoption context.  I have worked in the inner city in the UK with children and you…

I have been counselling clients for  over 8 years . I originally trained  in Person Centred Therapy. Since then I have undertaken many CPD courses. More recently I have undertaken training In Psychosexual therapy. Enabling me to provide greater suppo…

You may have found yourself here because you’re feeling overwhelmed or unable to cope with your thoughts or feelings. Maybe you’re experiencing anxiety or depression, possibly brought on by low-self worth, a difficult relationship, or ill health. Per…